Corporate and group talks

These bespoke talks provide awareness and education on nutrition and health. Focusing on how simple small changes can have a huge impact on your day-to-day life. They are the perfect add-on to an organisation’s wellbeing programme and can be delivered live or virtually.
Whether you are a group of colleagues, friends or family, there is a nutrition and health talk suitable for you.

Talk topics include:

  • Food and you
  • Making better food choices
  • Supporting your immune system
  • Sleep and stress
  • Hormones and you 
  • Planning and preparing food
people sitting on chair in front of table while holding pens during daytime