You can contact me at



+353 86 851 0672

Or send me a message

Please add your phone number on the message if you want to be contacted by phone.

Eat well be well

Book in for a free 15 minute call below and let’s chat about your why. You can talk openly and confidentially about any health concerns you might currently have and where you need my help. This is the first step to action the changes you want for yourself in achieving your goals. Take it.

rachel young with laptop

Clients I work with

What they are saying...