1-1 Nutrition and health coaching

This personalised individual package includes your food diary analysis, consultation, bespoke nutrition and health plan, and 3 follow up coaching sessions. All your sessions can be in person, on a call, or online.
Let’s get you started on your path to better living, we will action and achieve your goals. After working together you’ll be equipped with the education, awareness, and inspiration to be fully accountable to sustain this for yourself long term.  If you need support and accountability along the way, additional follow up sessions whenever you require them are always available. The total cost of this service is €420.
If you would like to know more, please book a free discovery call.

two woman sits on sofa chairs inside house

What do you ask in the consultation?
During this private and confidential consultation, I’ll ask you lots of open questions to get a better insight and understanding into your day-to-day lifestyle. You will also tell me your top 3 goals that you would like to achieve for your nutrition and health.

 

What will my food plan look like?
That depends on your lifestyle and goals. Everyone’s nutrition and health needs are different, your plan will be unique specifically created for your requirements.