Eat well be well
Book in for a free 15 minute call below and let’s chat about your why. You can talk openly and confidentially about any health concerns you might currently have and where you need my help. This is the first step to action the changes you want for yourself in achieving your goals. Take it.
Clients I work with
What they are saying...
Tim Etherington – Judge
We've had the pleasure of working with Rachel on a number of occasions. What really sets her apart is her wholistic approach to nutrition and wellness, something that is very much aligned to the work that we do at Healthy Hospo.
Edel
Thank you Rachel the zoom presentation that you provided for all Shape My Plan members on how to support your immune system during the pandemic. I would highly recommend Rachel - she explained in layman’s terms the importance of supporting our immune health and how best to do that.
Juan
Rachel is an amazing coach, she guided me and managed to change how I view and feel about some food, she helped me get rid of lifelong bad habits, taught me what to look for in food when I'm shopping and gave me a plethora of healthy recipes to try.
Lynn
Thank you so much Rachel for working with me and my teenage daughter. She was really struggling with the changes in her body and her Fluctuating hormones. The program you put her on and advise you gave her has completely transformed her attitude to food choices, nutritional needs and exercise routine
Lisa
Had the pleasure of working with Rachael and Eat Food Right recently, the service was fantastic, very professional and really understood what we need. We found the communication great and the support a very high standard. There is clearly a deep understanding and knowledge and I would highly recommend partnering with the team.