I will accompany you to your local supermarket and navigate you efficiently and effectively through the myriad of products to the foods that are best for your needs. Enabling you to choose and buy the healthiest food options specifically suited to you. 

The trip takes approximately one hour. In the long-term saving you time and money on future solo shopping expeditions!

This is also a great practical option for students that are prepping to go to college and leave home for the first time.  It will equip them with the necessary skills and knowledge to make and buy healthy food choices and how to eat well on a budget.